•Health •fitness personal trainer Los Angeles •Personal Fitness Training Los Angeles •Health •fitness personal trainer Los Angeles •Personal Fitness Training Los Angeles •Health •fitness personal trainer Los Angeles •

PERSONAL TRAINER LOS ANGELES, FITNESS PERSONAL TRAINING Los Angeles California Certified ACE Personal Training

Diet nutrition healthy eating fitness articles for feeling better and looking good
Health and fitness articles for healthy living and a fit life style

 

Personal Fitness Training Weight Loss
PRIVATE PERSONAL FITNESS PROGRAMS
Fitness Personal Trainer Los Angeles California
 



Fitness Trainer, Fitness Training:
For a personal trainer, see Contact for more information on personal training
Fitness Training:

 



Low Fat Ground Beef Spaghetti Sauce

1 lb. extra lean ground beef
1 clove garlic, minced or put through garlic press
1 onion, chopped fine
1/2 green pepper, chopped fine
1/2 cup sliced mushrooms
2 cups chopped fresh tomatoes with juice,
or 16 oz. can diced tomatoes
1 6 oz. can tomato paste
1 tsp. sugar
1 bouillon cube
1 tsp. basil
1 tsp. oregano
1/2 tsp. salt

Crumble and brown ground beef. Drain off all fat; wipe out frying pan. Turn beef into colander, and rinse with cold water. Pat dry with paper towel; return to pan. Add garlic, onion, pepper, mushrooms and cook over medium low heat, stirring as necessary until veggies are soft. Add tomatoes and tomato paste. Add seasonings and simmer until hot throughout. Adjust seasonings to taste and serve over pasta with low fat Parmesan sprinkled over if desired.

 

 

 


 

Fitness Personal Trainer Los Angeles, Personal Fitness Training Los Angeles California